Because your shadows are aspects of your being.

Your shadows are always with you.

Denying them love, attention or validation means denying parts of yourself.

If you know nothing or very little about your shadows, this triggers in you an inner split, lack of coherence, suffering or fears.

Shadows are in you even if you don't look at them.

You express them in unconscious ways.

You might sabotage aspects of your life.

You might trigger others without knowing why.

Looking at your shadows brings awareness.

You discover the full range of your emotions and mind sets.

This creates a new and deeper relationship with yourself.

It expands your emotional potential.

It gives you a wider range of emotional tools.

About Shiva Rajaya

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