"Greetings Francisco, I have been meditating for many years, but have largely avoided the technique of following the breath.
I just watched your video and decided to meditate using the simple breath technique that you describe and I must say that it was the most refreshing meditative experience I have had in a long time.
Also, I have watched a number of your videos in the past and have found them to be very helpful.
Thank you for your gift of service.
Sincerely"
Michael Regusters - Jersey City - NJ - USA
Thank you for sharing Michael! This sounds really exciting.
To access and view the specific breathing practice video Michael mentions, visit this link.
All videos available on the site are here.
To your success!
vitalcoach